Our Vision

At Soulara, we believe that life is all about balance and health is not a number on a scale or dress size. Finding wellness shouldn’t revolve around restricting yourself or feeling guilty when you’re not perfect. It should be about little enjoyments. Feeling confident and sexy in your body. Doing what makes you happy. After all, treating your body with love should never feel like a punishment. Our plant-powered meals are nutritious, fresh, and pure, using food as medicine, treat, and secret weapon. We’re passionate, but can you blame us? We want you to look your best, feel your best, and live your best life, and we believe our food can get you there.

We believe the choices we make about what we eat, where it comes from and how it's prepared has a direct and powerful impact on our health, our communities and the environment.

We believe that when the mind and body become one, there are literally no limits.

We believe in a kinder and healthier world.

We believe we are all manifestations of our choices.

We believe that there is absolutely, positively no time like now.

We believe that caring for the earth is as important as caring for each other.

We believe that leading a healthy lifestyle has a direct impact on your physical, mental and spiritual wellbeing.

We believe everyone has the right to feel their absolute best, love themselves and others to the fullest, and live their dream life.

Our Nutrition Fundamentals

No Calorie Counting

Not all calories are created equally. At Soulara we focus on nutrients, not a number. Instead, trade hunger and calorie counting with filling, nutrient-dense, high-quality, local produce.

Superfoods

Our meals are nutritionally designed to be packed full of superfoods that contain large quantities of antioxidants, polyphenols, vitamins, and minerals.

Eat the Rainbow

Plants are sources of powerful phytonutrients that help fight toxins, boost metabolism, support the immune system amongst many more extraordinary benefits. Each different colour represents a different family of healing nutrients.

Plant Protein

Our meals are designed to provide an abundance of essential amino acids and ensure adequate protein intake. A combination of superfoods, legumes, nuts, seeds, wholegrains, fruits & vegetables means you are getting everything you need and more!

Minimal Processing

We harness the full potential of plants by combining unrefined wholefood ingredients that work in synergy to provide you with energy and the best nutrition.

Backed by Science

Not all calories are created equally. At Soulara we focus on nutrients, not a number. Instead, trade hunger and calorie counting with filling, nutrient-dense, high-quality, local produce.

Our Food Ethos

Everything we consume has a direct impact on our planet. When you make the choice to eat plant-based meals, you’re also choosing to reduce your environmental footprint.

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