A smoky Mexican chilli minus the 'carne' of red and black beans, TVP and chipotles in adobo sauce, all Mexican-spiced and slow cooked. Served with quinoo and corn.
Ingredients:
Quinoa (25%), Crushed Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Red Kidney Beans (12%) (Red Kidney Beans, Salt, Water), Black Beans (12%) (Black Beans, Water, Salt, Firming Agent (509)), Onion, Corn, Soy Textured Vegetable Protein (6%) (Defatted Soy Meal), Tomato Paste, Nutritional Yeast, Soy Sauce, Spring Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Amino, Cumin, Ground Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Black Pepper, Smoked Paprika.
Allergen Contains: soy.
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 1970kJ / 470Cal
Protein: 30.9g
Fat,total: 7.2g
- saturated: 1.1g
Carbohydrate: 65.7g
-sugar: 15.1g
Dietary Fibre: 16.3g
Sodium: 1140mg
Calcium: 125mg
Average quantity per serve: 100g
Energy: 437kJ / 105Cal
Protein: 6.9g
Fat,total: 2g
- saturated: 0.2g
Carbohydrate: 14.6g
-sugar: 3.4g
Dietary Fibre: 3.6g
Sodium: 253mg
Calcium: 27.8mg
No Added Nuts
470
CAL
31
P
66
C
7
F
Ingredients
Ingredients
Quinoa (25%), Crushed Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Red Kidney Beans (12%) (Red Kidney Beans, Salt, Water), Black Beans (12%) (Black Beans, Water, Salt, Firming Agent (509)), Onion, Corn, Soy Textured Vegetable Protein (6%) (Defatted Soy Meal), Tomato Paste, Nutritional Yeast, Soy Sauce, Spring Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Amino, Cumin, Ground Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Black Pepper, Smoked Paprika
Allergens
Contains: soy.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1970kJ / 470Cal
437kJ / 105Cal
-
Protein
30.9g
6.9g
-
Fat Total
7.2g
2g
-
- saturated
1.1g
0.2g
-
Carbohydrate
65.7g
14.6g
-
- sugars
15.1g
3.4g
-
Dietary Fibre
16.3g
3.6g
-
Sodium
1140mg
253mg
-
Calcium
125mg
27.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
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