A smoky Mexican chilli minus the 'carne' of red and black beans, TVP and chipotles in adobo sauce, all Mexican-spiced and slow cooked. Served with quinoo and corn.
Ingredients:
Quinoa (22%), Crushed Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Red Kidney Beans (13%) (Red Kidney Beans, Salt, Water), Black Beans (13%) (Black Beans, Water, Salt, Firming Agent (509)), Onion, Soy Textured Vegetable Protein (6%) (Defatted Soy Meal), Corn, Tomato Paste, Nutritional Yeast, Soy Sauce, Spring Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Amino, Cumin, Ground Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Smoked Paprika, Black Pepper.
Allergen Contains: soy.
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1530kJ / 366Cal
Protein: 25g
Fat,total: 5.7g
- saturated: 0.9g
Carbohydrate: 50.5g
-sugar: 12.2g
Dietary Fibre: 12.8g
Sodium: 933mg
Calcium: 101mg
Average quantity per serve: 100g
Energy: 438kJ / 105Cal
Protein: 7.1g
Fat,total: 2g
- saturated: 0.2g
Carbohydrate: 14.4g
-sugar: 3.5g
Dietary Fibre: 3.7g
Sodium: 267mg
Calcium: 28.7mg
No Added Nuts
366
CAL
25
P
51
C
6
F
Ingredients
Ingredients
Quinoa (22%), Crushed Tomato (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Red Kidney Beans (13%) (Red Kidney Beans, Salt, Water), Black Beans (13%) (Black Beans, Water, Salt, Firming Agent (509)), Onion, Soy Textured Vegetable Protein (6%) (Defatted Soy Meal), Corn, Tomato Paste, Nutritional Yeast, Soy Sauce, Spring Onion, Lemon Juice, Minced Garlic, Olive Oil, Coconut Amino, Cumin, Ground Coriander, Chipotle In Adobo Sauce (0.5%), Salt, Smoked Paprika, Black Pepper
Allergens
Contains: soy.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1530kJ / 366Cal
438kJ / 105Cal
-
Protein
25g
7.1g
-
Fat Total
5.7g
2g
-
- saturated
0.9g
0.2g
-
Carbohydrate
50.5g
14.4g
-
- sugars
12.2g
3.5g
-
Dietary Fibre
12.8g
3.7g
-
Sodium
933mg
267mg
-
Calcium
101mg
28.7mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
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