A nourishing bolognese bursting with colourful beans, lentils and veggies, simmered with basil, rosemary, thyme and bay leaf.
Ingredients:
Pasta (34%) (Durum Wheat Semolina), Crushed Tomato (31%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Borlotti Beans (5%) (Borlotti Beans, Water, Salt), Butter Beans (5%) (Butter Beans, Water, Salt, Antioxidant (300)), Brown Lentils (4.5%), Red Wine, Button Mushroom (2.5%), Onion, Celery, Carrot, Black Beans (2%), Olive Oil, Minced Garlic, Tomato Paste, Basil, Coconut Sugar, Salt, Rosemary, Black Pepper, Thyme, Bay Leaf.
Allergen Contains: wheat, gluten.
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1490kJ / 355Cal
Protein: 16.6g
Fat,total: 6.4g
- saturated: 1.2g
Carbohydrate: 52g
-sugar: 6.9g
Dietary Fibre: 11.1g
Sodium: 478mg
Calcium: 76.4mg
Average quantity per serve: 100g
Energy: 425kJ / 101Cal
Protein: 4.7g
Fat,total: 2g
- saturated: 0.3g
Carbohydrate: 14.9g
-sugar: 2g
Dietary Fibre: 3.2g
Sodium: 137mg
Calcium: 21.8mg
No Added Nuts
355
CAL
17
P
52
C
6
F
Ingredients
Ingredients
Pasta (34%) (Durum Wheat Semolina), Crushed Tomato (31%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Borlotti Beans (5%) (Borlotti Beans, Water, Salt), Butter Beans (5%) (Butter Beans, Water, Salt, Antioxidant (300)), Brown Lentils (4.5%), Red Wine, Button Mushroom (2.5%), Onion, Celery, Carrot, Black Beans (2%), Olive Oil, Minced Garlic, Tomato Paste, Basil, Coconut Sugar, Salt, Rosemary, Black Pepper, Thyme, Bay Leaf
Allergens
Contains: wheat, gluten.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1490kJ / 355Cal
425kJ / 101Cal
-
Protein
16.6g
4.7g
-
Fat Total
6.4g
2g
-
- saturated
1.2g
0.3g
-
Carbohydrate
52g
14.9g
-
- sugars
6.9g
2g
-
Dietary Fibre
11.1g
3.1g
-
Sodium
478mg
137mg
-
Calcium
76.4mg
21.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately