Button mushrooms simmered in red wine and rosemary, paired with a fluffy black garlic mash make for a perfect vegan take on a French classic.
Ingredients:
Potato (42%), Button Mushroom (24%), Onion, Carrot, Tomato Paste, Red Wine, Lemon Juice, Olive Oil, Minced Garlic, Salt, Black Garlic (0.5%), Black Pepper, Thyme, Rosemary, Oregano.
Allergen Contains: none
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 1250kJ / 298Cal
Protein: 10.6g
Fat,total: 7.4g
- saturated: 1.2g
Carbohydrate: 38.1g
-sugar: 9.6g
Dietary Fibre: 11.7g
Sodium: 806mg
Calcium: 64.3mg
Nutritional Information:
Average quantity per serve: 100g
Energy: 277kJ / 66Cal
Protein: 2.4g
Fat,total: 1.6g
- saturated: 0.2g
Carbohydrate: 8.4g
-sugar: 2.2g
Dietary Fibre: 2.7g
Sodium: 179mg
Calcium: 14.3mg
No Added Gluten
No Added Nuts
No Added Wheat
298
CAL
11
P
38
C
7
F
Ingredients
Ingredients
Potato (42%), Button Mushroom (24%), Onion, Carrot, Tomato Paste, Red Wine, Lemon Juice, Olive Oil, Minced Garlic, Salt, Black Garlic (0.5%), Black Pepper, Thyme, Rosemary, Oregano
Allergens
Contains: none.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1250kJ / 298Cal
278kJ / 66Cal
-
Protein
10.6g
2.4g
-
Fat Total
7.4g
2g
-
- saturated
1.2g
0.3g
-
Carbohydrate
38.1g
8.5g
-
- sugars
9.6g
2.1g
-
Dietary Fibre
11.7g
2.6g
-
Sodium
806mg
179mg
-
Calcium
64.3mg
14.3mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately