Button mushrooms simmered in red wine and rosemary, paired with a fluffy black garlic mash make for a perfect vegan take on a French classic.
Ingredients:
Potato (40%), Button Mushroom (25%), Onion, Carrot, Tomato Paste, Red Wine, Lemon Juice, Olive Oil, Minced Garlic, Salt, Black Garlic (0.5%), Black Pepper, Thyme, Rosemary, Oregano.
Allergen Contains: none
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 960kJ / 229Cal
Protein: 8.2g
Fat,total: 5.7g
- saturated: 0.9g
Carbohydrate: 29g
-sugar: 7.7g
Dietary Fibre: 9.1g
Sodium: 637mg
Calcium: 50.8mg
Nutritional Information:
Average quantity per serve: 100g
Energy: 274kJ / 66Cal
Protein: 2.3g
Fat,total: 2g
- saturated: 0.3g
Carbohydrate: 8.3g
-sugar: 2.2g
Dietary Fibre: 2.6g
Sodium: 182mg
Calcium: 14.5mg
No Added Gluten
No Added Nuts
No Added Wheat
229
CAL
8
P
29
C
6
F
Ingredients
Ingredients
Potato (40%), Button Mushroom (25%), Onion, Carrot, Tomato Paste, Red Wine, Lemon Juice, Olive Oil, Minced Garlic, Salt, Black Garlic (0.5%), Black Pepper, Thyme, Rosemary, Oregano
Allergens
Contains: none.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
960kJ / 229Cal
274kJ / 66Cal
-
Protein
8.2g
2.3g
-
Fat Total
5.7g
2g
-
- saturated
0.9g
0.3g
-
Carbohydrate
29g
8.3g
-
- sugars
7.7g
2.2g
-
Dietary Fibre
9.1g
2.6g
-
Sodium
637mg
182mg
-
Calcium
50.8mg
14.5mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately