Spiced chat potatoes roasted and served with a saffron arroz español steamed with zucchini, tomato, corn and garlic.
Ingredients:
PPotato (37%), Green Beans (15%), Crushed Tomato (11%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Zucchini (10%), Water, Basmati Rice (5%), Olive Oil, Onion, Corn, Minced Garlic, Salt, Smoked Paprika, Fennel Seed, Cumin, Oregano, Black Pepper, Saffron.
Allergen Contains: none.
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 450g
Energy: 2140kJ / 512Cal
Protein: 10.4g
Fat,total: 25.6g
- saturated: 4.1g
Carbohydrate: 55.5g
-sugar: 6.5g
Dietary Fibre: 8.3g
Sodium: 794mg
Calcium: 70,1mg
Average quantity per serve: 100g
Energy: 476kJ / 114Cal
Protein: 2.3g
Fat,total: 6g
- saturated: 0.9g
Carbohydrate: 12.3g
-sugar: 1.5g
Dietary Fibre: 1.9g
Sodium: 176mg
Calcium: 15.6mg
No Added Gluten
No Added Nuts
No Added Wheat
512
CAL
10
P
56
C
26
F
Ingredients
Ingredients
Potato (37%), Green Beans (15%), Crushed Tomato (11%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Zucchini (10%), Water, Basmati Rice (5%), Olive Oil, Onion, Corn, Minced Garlic, Salt, Smoked Paprika, Fennel Seed, Cumin, Oregano, Black Pepper, Saffron
Allergens
Contains: none.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
2140kJ / 512Cal
476kJ / 114Cal
-
Protein
10.4g
2.3g
-
Fat Total
25.6g
6g
-
- saturated
4.1g
0.9g
-
Carbohydrate
55.5g
12.3g
-
- sugars
6.5g
1.5g
-
Dietary Fibre
8.3g
1.9g
-
Sodium
794mg
176mg
-
Calcium
70.1mg
15.6mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately