Spiced chat potatoes roasted and served with a saffron arroz español steamed with zucchini, tomato, corn and garlic.
Ingredients:
Potato (40%), Green Beans (17%), Crushed Tomato (10%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Zucchini (9%), Water, Olive Oil, Basmati Rice (4.5%), Onion, Corn, Minced Garlic, Salt, Smoked Paprika, Fennel Seed, Cumin, Oregano, Black Pepper, Saffron.
Allergen Contains: none.
Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Information:
Average quantity per serve: 350g
Energy: 1660kJ / 396Cal
Protein: 8.2g
Fat,total: 19.5g
- saturated: 3.1g
Carbohydrate: 43.2g
-sugar: 4.9g
Dietary Fibre: 6.7g
Sodium: 623mg
Calcium: 55.5mg
Average quantity per serve: 100g
Energy: 473kJ / 113Cal
Protein: 2.3g
Fat,total: 6g
- saturated: 0.9g
Carbohydrate: 12.3g
-sugar: 1.4g
Dietary Fibre: 1.9g
Sodium: 178mg
Calcium: 15.8mg
No Added Gluten
No Added Nuts
No Added Wheat
396
CAL
8
P
43
C
20
F
Ingredients
Ingredients
Potato (40%), Green Beans (17%), Crushed Tomato (10%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Zucchini (9%), Water, Olive Oil, Basmati Rice (4.5%), Onion, Corn, Minced Garlic, Salt, Smoked Paprika, Fennel Seed, Cumin, Oregano, Black Pepper, Saffron
Allergens
Contains: none.
May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.
Nutritional Info
Nutritional Info
Average quantity per serve
Average quantity per 100 g
-
Energy
1660kJ / 396Cal
473kJ / 113Cal
-
Protein
8.2g
2.3g
-
Fat Total
19.5g
6g
-
- saturated
3.1g
0.9g
-
Carbohydrate
43.2g
12.3g
-
- sugars
4.9g
1.4g
-
Dietary Fibre
6.7g
1.9g
-
Sodium
623mg
178mg
-
Calcium
55.5mg
15.8mg
Instructions
Instructions
Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.
Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately