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Sweet & Sour Tofu

Sweet & Sour Tofu

From $11.97 was $13.30 (buy more, save more)
From $11.97 was $13.30 (buy more, save more)
450 g
Tax included.

Classic flavours of high street Chinese, given a plant-based twist. Hard tofu seasoned and baked, served in a sweet and sour sauce of red and green capsicum, pineapple, shallots and onion.

Ingredients:

Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Brown Rice (24%), Broccoli (18%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours), Spring Onion, Green Capsicum (2.5%), Onion, Pineapple (2.5%), Pineapple Juice, Red Capsicum (2.5%), Apple Cider Vinegar, Coconut Amino, Sesame Oil (Contains Soy), Minced Garlic, Olive Oil, Soy Sauce, Coconut Sugar, Arrowroot Flour, Salt, Sesame Seeds, Black Pepper.

Allergen Contains: soy, sesame

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 450g
Energy: 2440kJ / 584Cal
Protein: 26.7g
Fat,total: 23.8g
- saturated: 3.4g
Carbohydrate: 59g
-sugar: 20.2g
Dietary Fibre: 11.4g
Sodium: 904mg
Calcium: 564.2mg

Average quantity per serve: 100g
Energy: 543kJ / 130Cal
Protein: 5.9g
Fat,total: 5.3g
- saturated: 0.8g
Carbohydrate: 13.1g
-sugar: 4.5g
Dietary Fibre: 2.5g
Sodium: 201mg
Calcium: 125.4mg

Size

No Added Dairy

No Added Gluten

No Added Nuts

No Added Wheat

584

CAL

27

P

59

C

24

F

Ingredients

Firm Tofu (26%) (Water, Soybean, Firming Agent (516)), Brown Rice (24%), Broccoli (18%), Tomato Sauce (Concentrated Tomato, Sugar, Salt, Food Acid (260), Natural Flavours), Spring Onion, Green Capsicum (2.5%), Onion, Pineapple (2.5%), Pineapple Juice, Red Capsicum (2.5%), Apple Cider Vinegar, Coconut Amino, Sesame Oil (Contains Soy), Minced Garlic, Olive Oil, Soy Sauce, Coconut Sugar, Arrowroot Flour, Salt, Sesame Seeds, Black Pepper.

Allergens

Contains: soy, sesame

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2440kJ / 584Cal

    543kJ / 130Cal

  • Protein

    26.7g

    5.9g

  • Fat Total

    23.8g

    5.3g

  • - saturated

    3.4g

    0.8g

  • Carbohydrate

    59g

    13.1g

  • - sugars

    20.2g

    4.5g

  • Dietary Fibre

    11.4g

    2.5g

  • Sodium

    904mg

    201mg

  • Calcium

    564.2mg

    125.4mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
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