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  • The Vego's Mongolian Beef

The Vego's Mongolian Beef

The Vego's Mongolian Beef

From $11.97 was $13.30 (buy more, save more)
From $11.97 was $13.30 (buy more, save more)
450 g
Tax included.

Our plant-based Mongolian beef dish is made from vegan beef slices, sautéed with garlic, onion, sesame and soy sauce. Served with steamed choy sum and fragrant white rice. A must try.

Ingredients:
Basmati Rice (41%), Water, Choy Sum (15%), Textured Wheat and Soy Protein (8%) (Wheat Gluten, Wheat Flour, Soy Protein, Soy Flour, Natural Colour (150a)), Onion, Olive Oil, Spring Onion, Minced Ginger, Soy Sauce, Minced Garlic, Carrot, Coconut Sugar, Corn Flour, Salt, Sesame Oil (Contains Soy), Black Pepper.

Allergen Contains: wheat, gluten, soy, sesame.

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.


Nutritional Information:

Average quantity per serve: 450g
Energy: 2520kJ / 603Cal
Protein: 30.9g
Fat,total: 16.3g
- saturated: 2.5g
Carbohydrate: 77.9g
-sugar: 5.4g
Dietary Fibre: 9.4g
Sodium: 880mg
Calcium: 175.4mg


Average quantity per serve: 100g
Energy: 561kJ / 134Cal
Protein: 6.9g
Fat,total: 4g
- saturated: 0.5g
Carbohydrate: 17.3g
-sugar: 1.2g
Dietary Fibre: 2.1g
Sodium: 196mg
Calcium: 39mg

Size

No Added Nuts

603

CAL

31

P

78

C

16

F

Ingredients

Basmati Rice (41%), Water, Choy Sum (15%), Textured Wheat and Soy Protein (8%) ( Wheat Gluten, Wheat Flour, Soy Protein, Soy Flour, Natural Colour (150a)), Onion, Olive Oil, Spring Onion, Minced Ginger, Soy Sauce, Minced Garlic, Carrot, Coconut Sugar, Corn Flour, Salt, Sesame Oil (Contains Soy ), Black Pepper

Allergens

Contains: wheat, gluten, soy, sesame.

May Contain: Peanuts, tree nuts, soy, sesame, sulphites, lupin, gluten and wheat.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2520kJ / 603Cal

    561kJ / 134Cal

  • Protein

    30.9g

    6.9g

  • Fat Total

    16.3g

    4g

  • - saturated

    2.5g

    0.5g

  • Carbohydrate

    77.9g

    17.3g

  • - sugars

    5.4g

    1.2g

  • Dietary Fibre

    9.4g

    2.1g

  • Sodium

    880mg

    196mg

  • Calcium

    175.4mg

    39mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
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