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Za’atar Eden Bowl

Za’atar Eden Bowl

From $11.97 was $13.30 (buy more, save more)
From $11.97 was $13.30 (buy more, save more)
450 g
Tax included.

An earthy meal of za'atar-spiced sweet potato with turmeric rubbed cauliflower, grains and lentils in a pomegranate molasses dressing.

Ingredients:

Cauliflower (29%), Sweet Potato (28%), Black Lentil (8%), Chickpeas (8%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Freekeh (Green Wheat) (8%), Raisin (Raisin, Vegetable Oil), Olive Oil, Pomegranate Molasses (2%), Flaked Almond, Pepitas, Maple Syrup, Coriander, Mint, Zaatar Mix (0.5%) (Contains Sesame, Wheat), Lemon Juice, Salt, Turmeric, Black Pepper.

Allergen Contains: wheat, gluten, almond, sesame

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 450g
Energy: 2810kJ / 672Cal
Protein: 19g
Fat,total: 25.6g
- saturated: 3.4g
Carbohydrate: 83.5g
-sugar: 46.4g
Dietary Fibre: 16g
Sodium: 720mg
Calcium: 215.9mg

Average quantity per serve: 100g
Energy: 625kJ / 149Cal
Protein: 4.2g
Fat,total: 5.7g
- saturated: 0.8g
Carbohydrate: 18.6g
-sugar: 10.3g
Dietary Fibre: 3.6g
Sodium: 160mg
Calcium: 48mg

Size

No Added Dairy

672

CAL

19

P

84

C

26

F

Ingredients

Cauliflower (29%), Sweet Potato (28%), Black Lentil (8%), Chickpeas (8%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Freekeh (Green Wheat) (8%), Raisin (Raisin, Vegetable Oil), Olive Oil, Pomegranate Molasses (2%), Flaked Almond, Pepitas, Maple Syrup, Coriander, Mint, Zaatar Mix (0.5%) (Contains Sesame, Wheat), Lemon Juice, Salt, Turmeric, Black Pepper.

Allergens

Contains: wheat, gluten, almond, sesame

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2810kJ / 672Cal

    625kJ / 149Cal

  • Protein

    19g

    4.2g

  • Fat Total

    25.6g

    5.7g

  • - saturated

    3.4g

    0.8g

  • Carbohydrate

    83.5g

    18.6g

  • - sugars

    46.4g

    10.3g

  • Dietary Fibre

    16g

    3.6g

  • Sodium

    720mg

    160mg

  • Calcium

    215.9mg

    48mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
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