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Za’atar Eden Bowl

Za’atar Eden Bowl

From $10.90 was $12.11 (buy more, save more)
From $10.90 was $12.11 (buy more, save more)
350 g
Tax included.

An earthy meal of za'atar-spiced sweet potato with turmeric rubbed cauliflower, grains and lentils in a pomegranate molasses dressing.

Ingredients:

Cauliflower (28%), Sweet Potato (28%), Black Lentil (8%), Chickpeas (8%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Freekeh (Green Wheat) (8%), Raisin (Raisin, Vegetable Oil), Olive Oil, Pomegranate Molasses (2%), Flaked Almond, Pepitas, Maple Syrup, Coriander, Mint, Zaatar Mix (0.5%) (Contains Sesame, Wheat), Lemon Juice, Salt, Turmeric, Black Pepper.

Allergen Contains: wheat, gluten, almond, sesame

Allergen May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Information:

Average quantity per serve: 350g
Energy: 2190kJ / 524Cal
Protein: 14.9g
Fat,total: 19.8g
- saturated: 2.6g
Carbohydrate: 65.2g
-sugar: 36.1g
Dietary Fibre: 12.5g
Sodium: 557mg
Calcium: 167.8mg

Average quantity per serve: 100g
Energy: 626kJ / 150Cal
Protein: 4.3g
Fat,total: 5.6g
- saturated: 0.8g
Carbohydrate: 18.6g
-sugar: 10.3g
Dietary Fibre: 3.6g
Sodium: 159mg
Calcium: 47.9mg

Size

No Added Dairy

524

CAL

15

P

65

C

20

F

Ingredients

Cauliflower (28%), Sweet Potato (28%), Black Lentil (8%), Chickpeas (8%) (Chickpeas, Water, Salt, Antioxidant (Ascorbic Acid)), Freekeh (Green Wheat) (8%), Raisin (Raisin, Vegetable Oil), Olive Oil, Pomegranate Molasses (2%), Flaked Almond, Pepitas, Maple Syrup, Coriander, Mint, Zaatar Mix (0.5%) (Contains Sesame, Wheat), Lemon Juice, Salt, Turmeric, Black Pepper.

Allergens

Contains: wheat, gluten, almond, sesame

May Contain: wheat, gluten, lupin, milk, soy, sesame, sulphites, peanut, almond, Brazil nut, cashew, hazelnut, macadamia, pecan, pine nut, pistachio, walnut.

Nutritional Info

Average quantity per serve

Average quantity per 100 g

  • Energy

    2190kJ / 524Cal

    626kJ / 150Cal

  • Protein

    14.9g

    4.3g

  • Fat Total

    19.8g

    5.6g

  • - saturated

    2.6g

    0.8g

  • Carbohydrate

    65.2g

    18.6g

  • - sugars

    36.1g

    10.3g

  • Dietary Fibre

    12.5g

    3.6g

  • Sodium

    557mg

    159mg

  • Calcium

    167.8mg

    47.9mg

Instructions

Storage
Keep refrigerated between 0˚C and 5˚C. If there is no use by date, do not consume. If the tray is damaged or seal broken, do not consume.

Heating In A Microwave
Remove sleeve.
Peel back one corner of film and remove sauce/dressing, if any.
Microwave on high for 2.5 - 3.5 mins or until hot. Heating times may vary.
Remove film carefully and consume immediately.
Heating On A Stove Top
Remove sleeve and film.
Empty contents of tray into a pot.
Heat on high until piping hot
Plate up and consume immediately
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